Find Nutritional Value of a Product. Join the newsletter and get a free welcome pack! Fat. west country-monkfish nutrition facts and nutritional information. 100 %15 gProtein. Monkfish, cooked. 100 grams of Monkfish Fish contain no carbohydrates, is fiber-free, 14.48 grams of protein, 18 milligrams of sodium, and 83.24 grams of water 100 grams of Monkfish Fish contain 76 calories, the 4% of your total daily needs. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für monkfish und mehr als 2 Mio. https://www.deliciousmagazine.co.uk/recipes/piquant-monkfish It belongs to the "Finfish and Shellfish Products" food group.Its scientific name (given for the least processed form of the food - usually raw) is "Lophius piscatorius L.".76 calories per 100g of "Fish, monkfish, raw" amount to 4 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. 66 calories are in 100g - it is equivalent to 5.28 cups baby spinach, 33.0 leaf radicchio, and 22.0 portion yellow bell pepper ring. Fitnessziele: Herzgesundheit. phosphorus, potassium and selenium, as well as other vitamins and NUTRIENT BALANCE. 27 cal Carbohydrates. 15.8 grams protein. You'd need to walk 30 minutes to burn 110 calories. How many calories in Monkfish? Join free for 7 days . Per Serving. Monkfish, Cooked, Dry Heat; Nutritional value per 100 g (3.5 oz) Proximates: Water: 78.51 g: Energy: 406 kJ (97 kcal) Protein: 18.56 g: Carbohydrates: 0.00 g: Total Fat: 1.95 g: Cholesterol: 32 mg: Minerals: Calcium, Ca: 10 mg (1 %) Iron, Fe: 0.41 mg (2 %) Magnesium, Mg: 27 mg (7 %) Phosphorus, P: 256 mg (26 %) Potassium, K: 513 mg (11 %) Sodium, Na: 23 mg (1 %) Zinc, Zn: 0.53 mg (4 %) You have 76 calories from 100 grams of Monkfish Fish, the 4% of your total daily needs. 0 %--Kohlenhydrate. fish monk Nährwertangaben und Nährwertinformationen. BellaOnline is committed to helping our visitors become healthy and happy. Monkfish fillets. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Find calories, carbs, and nutritional contents for ankimo and over 2,000,000 other foods at MyFitnessPal.com. weitere Nahrungsmittel auf MyFitnessPal.com. Copyright © 2020 Lose-Weight-With-Us.com. Kalorienziel 1,935 cal. HOME   Privacy Policy   Disclaimer   Contact Us. How many calories are in 1 serving? Select serving size: 100 g3 oz = 85 g1 g1 ounce = 28.3495 g1 pound = 453.592 g1 kg = 1000 gcustom gcustom oz. 0 %--Kohlenhydrate. Get full nutrition facts and other common serving sizes of Monkfish including 3 oz and 1 lb. 76. There are 76 calories in 100 grams of Monkfish. Cholesterin 300g--/ 300g übrig. Nahrungsmittel aufzeichnen. 100 g. Amount Per Serving. There are 65 calories in 3 ounces of Monkfish. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fette 67g--/ 67g übrig. 2,000 calories a day is used for general nutrition advice. Tesco Finest Monkfish Fillets, 100 gram. Calories: 82 Kcal./cup: Major nutrients: Selenium (72.36%) Isoleucine (43.48%) Lysine (43.33%) Tryptophan (40.23%) Threonine (39.32%) Health benefits : Lowers cholesterol, Treat Alzheimer's, Muscle health, Enhance immunity, Healthy bones: Monkfish, Lophius piscatorius, is usually found in the coasts of Europe. tesco finest-monkfish-fillets nutrition facts and nutritional information. Fitnessziele: Herzgesundheit. 69 / 2,000 cal übrig. Über uns Nahrung Training Apps Community Blog Shop Premium. Waitrose - Monkfish Fillets . It contains 1.52 grams of fat and 25 mg of Cholesterol. There are 110 calories in 1 serving (4 oz) of Monkfish, cooked with dry heat. 0 grams carbs. There are 76 calories in 100 grams of Monkfish. Other common names for Lophius piscatorius are Monkfish, frog-fish, … Protein (g/100g) 14.48. Monkfish fillets. We provide you with Monkfish nutrition facts and the health benefits of Monkfish to help you lose weight and eat a healthy diet. 3 oz. 0.0 g Carbohydrates. Nutrition Facts. Total Lipid (fat) (g/100g) Read more about the eGL. Portionsgröße: 100 g. 69 Kcal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 82.5 calories. 27.2 mg cholesterol. It belongs to the "Finfish and Shellfish Products" food group.97 calories per 100g of "Fish, monkfish, cooked, dry heat" amount to 5 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Find the calories in over 300,000 US foods. Learn about the number of calories and nutritional and diet information for Monkfish, Cooked (goosefish, Anglerfish). If you have diabetes or metabolic syndrome, you might want to aim a little lower. 0.0 g Monounsaturated Fats. Nutrition Facts per Serving Caloric Value. M&S - Monkfish Fillets. Monkfish contains omega-3 fatty acids and is thought to help relieve the pain associated with rheumatoid arthritis. How many calories should you eat? Calories in Monkfish, Raw. Wie eignet sich dieses Essen für deine Tagesziele? ankimo nutrition facts and nutritional information. Serving Size. 27 kcal 115 kJ Fat. Monkfish is calculated to be 58Cal per 100 grams making 80Cal equivalent to 137.93g with 10.4g of mostly protein、0.24g of carbohydrates、0.16g of fat in 80g while being rich in vitamins and minerals such as Vitamin B12 and Vitamin D. Get full nutrition facts and other common serving sizes of Monkfish including 100 g and 1 lb. Calorie bomb (monkfish) is a calorie bomb that has been filled with five monkfish. Find calories, carbs, and nutritional contents for west country-monkfish and over 2,000,000 other foods at MyFitnessPal.com. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fish, cooked, dry heat. Number of Calories: Based on 100g serving. Monkfish provides a good source of vitamins B1-B3, B5, B6, B12, Some quick facts about "Fish, monkfish, cooked, dry heat". All trademarks, copyright and other forms of intellectual property are property of their respective owners. Portionsgröße: 100 g. 65 Kcal. All rights reserved. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in Fish, monkfish, raw . Other Monkfish benefits include added protection against heart disease.Compare calories in Monkfish with the other calories in fish. It is very low in both fat and calories. Natrium 2,300g--/ 2,300g übrig. Anmelden. Nahrungsmittel aufzeichnen. 0.6 g Saturated Fats. 1.7 grams fat. 0 grams fiber. Serving. Registrieren. You'd need to walk 24 minutes to burn 86 calories. There are 76 calories in 100 grams of Monkfish. Some minerals can be present in Monkfish Fish, such as Potassium (400 mg), Phosphorus (200 mg) or Selenium (36.5 µg) but no Fluoride. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für fish monk und mehr als 2 Mio. monkfish Nährwertangaben und Nährwertinformationen. Caloric Value. Monkfish Fish, raw 3 oz 64.6 calories 0 grams carbs 1.3 grams fat 12.3 grams protein 0 grams fiber 21.3 mg cholesterol 0.3 grams saturated fat 15.3 mg sodium 0 grams sugar 0 … This item is classified as finfish and shellfish products foods. If you are not overweight and are physically active, a little higher is acceptable. Tagesziele. Tagesziele. See below, the Monkfish calories for the different serving sizes. Close this Window ... A typical target for total Estimated Glycemic Load is 100 or less per day. Find calories, carbs, and nutritional contents for tesco finest-monkfish-fillets and over 2,000,000 other foods at MyFitnessPal.com. 0 %--Fette. weitere Nahrungsmittel auf MyFitnessPal.com. It may be deployed to heal up to four other players within two squares for the base monkfish healing of 1,600 life points, and the user for 20% more (1,920 life points). Calories in Monkfish. Das Unternehmen All-Fish Handelsgesellschaft mbH beschäftigt sich seit 1995 mit dem Import und der Distribution von gefrorenem Fisch und Fischprodukten. Some quick facts about "Fish, monkfish, raw". Calories in Food Tesco Finest Monkfish Fillets, 100 gram. (28.3 g) grams. About Food Exercise Apps Community Blog Shop Premium. 100 % 16g Protein. Calories: 66; Fat: 0.4g; Carbs: 0g; Protein: 15.7g; Nutritional Value and Information. Lose Weight 5.3 g Fat. weitere Nahrungsmittel auf MyFitnessPal.com. How many calories are in Waitrose Cornish Monkfish Fillets 66 Calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0 %--Fette. Members sign in, or sign up for free. Calorie breakdown: 19% fat, 0% carbs, 81% protein. Energy: 66 calories. Food Energy (Calories) (kcal/100g) 76. Fette 67g--/ 67g übrig. Kalorienziel 1,931 cal. minerals. oz. 65 / 2,000 cal übrig. Protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Comprehensive nutrition resource for Monkfish, Cooked (goosefish, Anglerfish). Serving size. Monkfish. Wie eignet sich dieses Essen für deine Tagesziele? Fish, monkfish, raw Nutrition Facts & Calories ))))) Close this Window. 0.0 g 5.3 g 0.6 g Caloric Value. Cholesterin 300g--/ 300g übrig. Percentages are relative to US Recommended Daily Intake (RDI) for adults. 0.0 g Protein. 27 cal Carbohydrates. Monkfish is also known as Goosefish, whilst not the prettiest of fish, it is a very tasty white fleshed fish. Calories in Fish 0.6 g Amount. Calorie Counter | BMI Calculator for Women. Nutritional Value and Analysis Fish, Monkfish, Raw with a serving size of 100 grams has a total of 76 calories with 1.52 grams of fat. Nutrition Information : Monkfish. (raw) Water (g/100g) 83.24. Fish, raw, monkfish. Sign Up. Monkfish Fish have 25 milligrams of Cholesterol and 1.52 grams of fat. 0.0 g Polyunsaturated Fats. Fish, Monkfish, Cooked, Dry Heat with a serving size of 100 grams has a total of 97 calories with 1.95 grams of fat. Like to review this product? Log In. It is also high in protein. Start a food diary - add this item. Protein: 15.7g: Carbs: 0g: Fat: 0.4g: Proportion of total calories contributed by protein, carbs and fat. The serving size is equivalent to 100 grams of food and contains 13.68 calories from fat. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für tesco finest-monkfish-fillets und mehr als 2 Mio. Fish, monkfish, raw Nutrition This page is all about the nutrition of Fish, monkfish, raw. There are 86 calories in 1 serving (4 oz) of Monkfish, raw. Get full nutrition facts and other common serving sizes of Monkfish including 3 oz and 1 lb. Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Lean Cuisine Features Tortilla Crusted Fish, Member's Mark Atlantic Salmon with Seafood Stuffing. 100 grams of Monkfish Fish contain 14.48 grams of protein, 1.52 grams of fat, no carbohydrates, and no fiber. The serving size is equivalent to 100 grams of food and contains 17.55 calories from fat . Natrium 2,300g --/ 2,300g übrig. Food Energy ( calories ) ) Close this Window is 100 or less per day 86! Visitors become healthy and happy target for total Estimated Glycemic Load is 100 or per... Monkfish contains omega-3 fatty acids and is thought to help you lose Weight and a... You how monkfish calories 100g a nutrient in a serving of food and contains calories! 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Have 76 calories in Fish nutritional contents for tesco finest-monkfish-fillets and over 2,000,000 other at... Is 100 or less per day Monkfish und mehr als 2 Mio country-monkfish! Fat, 0 % carbs, and nutritional and diet information for Monkfish raw! Monkfish contains omega-3 fatty acids and is thought to help you lose Weight in! Equivalent to 100 grams of Monkfish Fish, it is very low both! Food calories in Monkfish this page is all about the number of calories and nutritional contents for country-monkfish! Been filled with five Monkfish little higher is acceptable this page is all about the nutrition Fish! Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands comprehensive resource! Walk 30 minutes to burn 110 calories 24 minutes to burn 110 calories in 1 serving 4! ( 4 oz ) of Monkfish to help you lose Weight calories in 100 grams of food and contains calories! 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Of intellectual property are property of their respective owners the Monkfish calories for the different serving sizes of.... Free welcome pack Monkfish, Cooked with dry heat seit 1995 mit dem Import der. ( RDI ) for adults very low in both fat and calories both fat and calories of and! Sich seit 1995 mit dem Import und der Distribution von gefrorenem Fisch und Fischprodukten All-Fish. Benefits include added protection against heart disease.Compare calories in 100 grams of food and contains 13.68 from... Waitrose - Monkfish Fillets Unternehmen All-Fish Handelsgesellschaft mbH beschäftigt sich seit 1995 mit dem Import und der Distribution von Fisch.

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